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BENCHMARK | Strength & Conditioning

Increase strength and conditioning, reduce your body fat, enjoy a fun and supportive community.

We offer classes that cover, strength, condition and skill work. Classes run for a hour instructed by myself (Blocker). The workouts change every day, they cover a wide range of lifting movements, gymnastic, rope climbing and the list goes on, we do it all.

“I aim to use my knowledge and experience from sports training and coaching to create the best quality of fitness training for Benchmark Strength and Conditioning. I love to go the gym everyday and see our members achieve goals it’s the highlight of my career. I’m very lucky to have the opportunity to work with the amazing people that come to our gym” – Blocker (Owner & Coach)

We are located at 8 Ralston Drive, Orange (Shed 14). If your looking for a great friendly environment to train in come check us out.



BenchMark really is the bench mark when it comes to crossfit. Awesome coach knowledge 2nd to none about the fitness industry, everything is explained so you understand how to do thing the right way, the great bunch of people make you feel welcome from day 1.

Linds Zap, August 24, 2017

Everyone here is nothing short of amazing. The coaches and the members are incredible, day in day out. It’s an amazing atmosphere every time you walk in the door, and the support and training methodology is second to none. Love this place !!

Chris Meekin, April 25, 2017

Blocka has been my coach for around 3 years and it never gets boring. If you want results by a coach that cares about you as a person and doesn’t treat you as a number. Then this is the place you need to be training.

Reynee Ward, December 3, 2016

Love training here. Great atmosphere. Brenton is the best coach and knows how to get the most out of people.

Brigid Keary, March 10, 2016

Great Coach! such a huge range of knowledge about fitness industry, explains all exercises in a easy way to understand and constantly motivates you to reach your goals. If you want to see results go to this Legend!

Chris Walker, January 16, 2017